I am a Licensed Professional Counselor. I obtained a BA in Psychology from the University of Pennsylvania and an MA in Counseling from Montclair State University. I have worked in school settings and I have worked extensively with adults individually, and with couples and families.
I favor an active approach to counseling, employing many cognitive-behavioral techniques. However, the content and tone of each session is tailored to each client's individual needs.
The counseling process is a collaborative one. It requires respect, non-judgment and the building of trust. The more you put into the counseling process, the more you are going to get out of it. I encourage you to test things out that we talk about in session. I look forward to your feedback regarding the therapeutic process.