Laurie Leinwand, MA Licensed Professional Counselor

Benefits of Counseling

* Develop coping strategies

* Reduce stress

* Achieve a better understanding of your thoughts, feelings and behaviors and explore potentially healthier alternatives

* Work toward self-fulfillment

* Improve decision-making skills


* Identify goals and establish a realistic plan for reaching them

* Improve communication skills

* Develop skills that help you advocate on your own behalf

* Improve self-esteem

* Learn how to face new challenges more successfully