* Enjoy a new feeling of freedom


* Develop coping strategies

* Reduce stress

* Achieve a better understanding of your thoughts, feelings and behaviors and explore and adopt healthier alternatives

* Work toward self-fulfillment

* Improve decision-making skills


* Identify goals and establish a realistic plan for reaching them

* Improve communication skills

* Develop skills that help you advocate on your own behalf

* Improve self-esteem

* Learn how to face new challenges with excitement rather than fear

Benefits of Counseling

Laurie Leinwand, MA Licensed Professional Counselor 
​rapid transformational therapist, certified hypnotherapist